Growth Diaries | Talking all about Business, Health, Death, Life, Priorities, Finding better ways to cope, & dealing with depression
Description
Hey my loves todays episode is all about me getting stuff off of my chest; this month has been filled with ups and down just like every other month but for some reason this month has been ROUGH! I talk about dealing with depression, becoming more disciplined with my health, death, stresses of running a biz, handling my health, finding yourself, why we do not see things as a priority and finding a better way to cope with life.
Links and resources:
- Get your AFFIRMATION JAR now!
- **New Year, New Intentions Workbook**
- Watch Growing with Kat on YouTube!
- Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
- Follow my self shop on instagram : @theselfhelpshop.co
- Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
- Click here to listen to the beat created by Eric Godlow Beats!
If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.
If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday!




